Beastmaker Training App 3.2.1

Beastmaker Training App 3.2.1

Beastmaker  ❘ Komercyjny
iOS
z 21 głosów
Najnowsza wersja
3.2.1
Sejf do zainstalowania

This application is a companion to the Beastmaker 1000 and 2000 fingerboards. It is designed to aid users in progressively enhancing their finger strength through a series of preset workouts. These workouts target various grips on the board, with some being specific to the 2000 series, focusing on improving sloper, pocket, and crimp strength.

Additionally, a new customizable workout program has been introduced, allowing users to adjust settings for the 1000, 2000, and micros according to their hang regime and timing preferences, which can be saved for convenience.

Both the preset workouts and custom timer now track hang contraction time (the duration spent hanging off the board). It is recommended that users aim for around 20 minutes on this clock during their workouts.

Within the Workout screen, users can modify set and hang times after selecting their desired workout. Depending on their routine, some users may opt for up to 3 sets and 7 hangs on rest days before and after training, while others might find that 2 sets and 6 hangs better suit their needs—considered average and suitable for individuals incorporating various training methods.

It is important to note that the grades assigned to the workouts are specific to the program itself. For instance, a grade of 5c is easier than 6a but harder than 5b. Users facing difficulty with a particular grade can implement techniques like weight removal or assistance tools for progression. Additional guidance can be found in the general advice section on the Workout Ratings page.

To log your hangs, simply press the record button (red circle icon) during rest periods. The Workout Ratings feature has been significantly enhanced to serve as a valuable training tool that tracks gradual improvements and progress.

Achieving gains on a fingerboard requires patience. Remember to warm up thoroughly and increase the difficulty of hangs at a pace slightly slower than anticipated to allow tendons to adapt. An improvement of 10% in strength over a year is commendable progress, while a 5% gain still reflects effective training.

Best of luck with your training endeavors, enjoy your hanging sessions, and may this application prove beneficial in keeping you motivated.

Przegląd

Beastmaker Training App to Komercyjny oprogramowanie w kategorii Dom i Hobby opracowane przez Beastmaker.

Najnowsza wersja Beastmaker Training App jest 3.2.1, wydany na 07.09.2024. Początkowo był to dodane do naszej bazy na 07.09.2024.

Beastmaker Training App jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Beastmaker Training App dał pewien oszacowanie od 3 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


Crimpd

PROFESSIONALLY-DESIGNED WORKOUTS Experience expertly-crafted workouts developed by renowned climbers and coaches, Tom Randall and Ollie Torr.

Grasshopper Board

Climb and train with the Grasshopper Board along with the companion Grasshopper Board app. The app provides a platform to search and attempt boulder problems across various difficulty levels, create new boulders, log ascents, and maintain …

Kilter Board

Kilter Board: A Comprehensive Review Looking to take your climbing training to the next level? The Kilter Board by Aurora Climbing Inc. might just be the tool you need.

Rock Garden

Discover your next climb with Rock Garden! Rock Garden offers highly detailed, 3D interactive walls, crags, and climbing areas, complete with route and topo data overlays - right on your phone.

Stōkt Climbing

Stōkt is an app dedicated to spray wall climbing, whether you're at the gym or at home. With Stōkt, you can create and share climbing problems, log your climbs, monitor your stats, and much more.

Tension Board 2

Climb and train using the Tension Board with the Tension Board app. Explore boulder problems of varying difficulty levels, create new challenges, and track your climbs in your logbook.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Kup teraz!
App Store
Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

GOM Media Player GOM Media Player
GOM Media Player: wszechstronny odtwarzacz multimedialny dla wszystkich Twoich potrzeb
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Wydajne sterowniki drukarki dla serii Canon G2000
S smadav85
Zwiększ ochronę swojego komputera dzięki Smadav85!
HiSuite by Huawei HiSuite by Huawei
Efektywnie zarządzaj swoim urządzeniem Huawei dzięki HiSuite
KMPlayer KMPlayer
Potężny odtwarzacz multimedialny dla systemów Windows i Mac
Realtek High Definition Audio Driver Realtek High Definition Audio Driver
Niezbędny sterownik audio dla lepszej jakości dźwięku
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


Cryptomator 1.17.1.5803

Comprehensive Review of Cryptomator: Open-Source Encryption for Cloud Storage Cryptomator is an open-source software application designed to enhance security when storing files on cloud services.

DW Free Video Downloader 1.4.29.520

DW Free Video Download is a powerful yet simple application that enables you to download high-quality videos, including 4K, from YouTube and many other supported websites.

Total Commander PowerPack 11.55

Usprawnij zarządzanie plikami dzięki Total Commander PowerPack!

Signal 7.61.0

Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger

Mozilla Thunderbird 140.0.1

Z łatwością organizuj swoje e-maile za pomocą Mozilla Thunderbird!